{"id":4945,"date":"2025-03-05T06:20:43","date_gmt":"2025-03-05T05:20:43","guid":{"rendered":"https:\/\/www.ortho-hart.at\/elbow\/painful-triceps-tendon-causes-treatment-and-prevention\/"},"modified":"2025-03-28T10:24:20","modified_gmt":"2025-03-28T09:24:20","slug":"painful-triceps-tendon-causes-treatment-and-prevention","status":"publish","type":"page","link":"https:\/\/www.ortho-hart.at\/en\/elbow\/painful-triceps-tendon-causes-treatment-and-prevention\/","title":{"rendered":"Painful triceps tendon: causes, treatment and prevention"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4945\" class=\"elementor elementor-4945 elementor-4846\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ae1db5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ae1db5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2178975\" data-id=\"2178975\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f356ed elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"9f356ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Painful triceps tendon: causes, treatment and prevention<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58ac696 elementor-widget-divider--view-line elementor-widget elementor-widget-global elementor-global-1214 elementor-global-172 elementor-widget-divider\" data-id=\"58ac696\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7df8c5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7df8c5c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-407e7c7\" data-id=\"407e7c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7c58f0 elementor-widget elementor-widget-heading\" data-id=\"d7c58f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Introduction to the triceps tendon pain problem<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60b387e elementor-widget elementor-widget-text-editor\" data-id=\"60b387e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Triceps tendon pain is a common problem among athletes and people who engage in repetitive arm movements. This condition, known as enthesopathy, occurs due to overuse or repetitive stress on the triceps tendon, particularly at its attachment point at the elbow. Without proper treatment, this condition can become chronic and interfere with daily activities and athletic performance.  <\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">This article provides comprehensive information about triceps tendon pain, its causes, symptoms, treatment options and the benefits of early intervention. If you have persistent elbow pain, professional treatment is essential to avoid further damage. <\/span><\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-eb31bb6\" data-id=\"eb31bb6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33ac99a elementor-widget elementor-widget-image\" data-id=\"33ac99a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1808\" src=\"https:\/\/www.ortho-hart.at\/wp-content\/uploads\/2025\/03\/young-fitness-woman-sportswear-with-headband-looking-unwell-touching-her-elbow-feeling-pain-standing-orange-wall-scaled.webp\" class=\"attachment-full size-full wp-image-5453\" alt=\"Schmerzhafte Trizepssehne\" srcset=\"https:\/\/www.ortho-hart.at\/wp-content\/uploads\/2025\/03\/young-fitness-woman-sportswear-with-headband-looking-unwell-touching-her-elbow-feeling-pain-standing-orange-wall-scaled.webp 2560w, https:\/\/www.ortho-hart.at\/wp-content\/uploads\/2025\/03\/young-fitness-woman-sportswear-with-headband-looking-unwell-touching-her-elbow-feeling-pain-standing-orange-wall-300x212.webp 300w, https:\/\/www.ortho-hart.at\/wp-content\/uploads\/2025\/03\/young-fitness-woman-sportswear-with-headband-looking-unwell-touching-her-elbow-feeling-pain-standing-orange-wall-1024x723.webp 1024w, https:\/\/www.ortho-hart.at\/wp-content\/uploads\/2025\/03\/young-fitness-woman-sportswear-with-headband-looking-unwell-touching-her-elbow-feeling-pain-standing-orange-wall-768x542.webp 768w, https:\/\/www.ortho-hart.at\/wp-content\/uploads\/2025\/03\/young-fitness-woman-sportswear-with-headband-looking-unwell-touching-her-elbow-feeling-pain-standing-orange-wall-1536x1085.webp 1536w, https:\/\/www.ortho-hart.at\/wp-content\/uploads\/2025\/03\/young-fitness-woman-sportswear-with-headband-looking-unwell-touching-her-elbow-feeling-pain-standing-orange-wall-2048x1446.webp 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b2b6e34 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"b2b6e34\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ec31977\" data-id=\"ec31977\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-667b427 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"667b427\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Vrstva_1\" viewBox=\"0 0 241.63 226.08\"><defs><style>.cls-1{fill:#1d1d1b;}<\/style><\/defs><path class=\"cls-1\" d=\"M132.81,44.85V174.49h-20.76v-53.59h-44.21v53.59h-20.76V44.85h20.76v50.95h44.21V44.85h20.76Z\"><\/path><path class=\"cls-1\" d=\"M149.09,63.78s-2.19-.31-4.66-1.27-6.02-.62-6.23-2.83,2.4-6.19,2.54-7.36,.02-4.8,1.03-6.68c1.01-1.88,3.96,.14,6.3,.44,2.34,.3,5.13,.7,5.86,1.3s-1.38,3.48-2.47,6.12,1.15,10.46-2.37,10.28Z\"><\/path><path class=\"cls-1\" d=\"M160.53,68.46s-3.62-3.02-5.07-3.6-2.35-2.12-.06-3.58,6.78-7.82,7.27-9.22,2.01-3.07,3.86-1.4c1.85,1.67,4.59,4.19,5.89,4.72,1.31,.53,4.22,3.2,1.01,4.75-3.21,1.55-4.34,5.24-5.82,7.12-1.48,1.88-3.14,3.73-4.77,3.01-1.63-.73-2.31-1.79-2.31-1.79Z\"><\/path><path class=\"cls-1\" d=\"M170.99,78.38s-1.34-2.31-3.57-4.6c-2.24-2.29,1.18-3.53,2.35-3.91s6.68-4.03,7.88-5.27,3.21-2.69,4.77-.69,4.25,5.25,5.13,6.96c.88,1.71,3,3.94-1.04,5.27-4.05,1.32-8.64,4.74-9.66,5.73s-3.07,1.5-5.86-3.5Z\"><\/path><path class=\"cls-1\" d=\"M175.81,93.19s-.21-5.35-.52-7.02c-.31-1.68,2.73-1.36,5.03-1.47s8.49-3.88,10.06-4.09,2.2,2.1,2.52,4.51,1.26,7.44,1.57,9.12-.09,2.43-3.92,2.42c-3.83,0-9.54,1.56-11.72,1.88s-2.7-.07-3.02-5.35Z\"><\/path><path class=\"cls-1\" d=\"M173.35,109.95s1.15-3.04,1.57-4.93c.42-1.89,.8-2.52,2.81-1.78,2.01,.73,9.77,1.89,11.34,1.89s3.46-.19,3.67,1.32c.21,1.51-1.99,5.18-2.2,7.8-.21,2.62,.26,8-4.17,6.52-4.43-1.49-10.56-5.05-12.21-5.47s-2.81-2.2-.82-5.35Z\"><\/path><path class=\"cls-1\" d=\"M162.08,119.61s-3.78,3.56-6.61,5.66c-2.83,2.1-4.46,2.41-4.91,3.98s2.18,1.99,5.22,2.31,6.5,1.47,7.65,2.94,3.14,3.88,4.93,4.61c1.78,.73,2.62,1.47,4.19,3.77,1.57,2.31,2.73,6.92,4.72,8.81s3.14,5.66,4.19,7.76c1.05,2.1,1.57,3.77,1.68,6.81s0,7.55-1.15,9.22-4.51,4.19-3.56,5.56,8.18-5.14,9.85-6.92c1.68-1.78,1.57-5.45,2.52-7.02s2.83-5.87,2.31-9.02-.63-8.07-.42-10.06,.73-4.19-.63-5.14c-1.36-.94-.73-4.09-.73-5.77,0-1.68-2.41-2.62-2.62-4.19s-1.15-2.73-2.73-3.25c-1.57-.52-1.99-3.04-.73-3.88,1.26-.84,.1-2.1-3.25-2.52-3.35-.42-9.22-2.41-10.9-3.14s-4.4,.21-5.66-.52-1.91-1.32-3.35,0Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06b65b1 elementor-widget elementor-widget-heading\" data-id=\"06b65b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Do you suffer from triceps tendon pain?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11fdcb7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"11fdcb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.ortho-hart.at\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact me<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-625dfdd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"625dfdd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5de9355\" data-id=\"5de9355\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b540bf1 elementor-widget elementor-widget-heading\" data-id=\"b540bf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is enthesopathy?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01969dd elementor-widget-divider--view-line elementor-widget elementor-widget-global elementor-global-1214 elementor-global-172 elementor-widget-divider\" data-id=\"01969dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a58f8bb elementor-widget elementor-widget-text-editor\" data-id=\"a58f8bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Enthesopathy refers to diseases of the tendon insertions or muscle origins on the bone. These conditions are often caused by chronic overuse, which can lead to inflammation, pain and possibly structural damage. If enthesopathy is not diagnosed and treated at an early stage, it can become a serious therapeutic challenge and significantly restrict work and sports performance.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The triceps tendon connects the triceps muscle with the olecranon (tip of the elbow) and is particularly susceptible to enthesopathies due to its function during arm extension and weight-bearing movements.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b37f47 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b37f47\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a930107\" data-id=\"a930107\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ad572b elementor-widget elementor-widget-heading\" data-id=\"8ad572b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Causes of pain in the triceps tendon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d9d07f elementor-widget-divider--view-line elementor-widget elementor-widget-global elementor-global-1214 elementor-global-172 elementor-widget-divider\" data-id=\"0d9d07f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf909b9 elementor-widget elementor-widget-text-editor\" data-id=\"bf909b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Triceps tendon pain can be caused by various factors, including:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77971c1 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"77971c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Chronic overload: <\/b>Repeated strain and excessive force applied to the tendon.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Partial tendon ruptures:<\/b> Untreated micro-injuries that accumulate over time.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Incorrect training techniques:<\/b> Inadequate warm-up, incorrect execution and excessive load when lifting weights or playing sports.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Repetitive microtrauma: <\/b>Persistent strain on the tendon, often in sports such as boxing, basketball and judo.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Muscle imbalance:<\/b> Overdeveloped triceps compared to other arm muscles can lead to uneven loading.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e9b7270 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e9b7270\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4eccadf\" data-id=\"4eccadf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0d4540 elementor-widget elementor-widget-heading\" data-id=\"a0d4540\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Symptoms and diagnosis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac6ea28 elementor-widget-divider--view-line elementor-widget elementor-widget-global elementor-global-1214 elementor-global-172 elementor-widget-divider\" data-id=\"ac6ea28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62e83ad elementor-widget elementor-widget-text-editor\" data-id=\"62e83ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Patients with pain in the triceps tendon often experience the following complaints:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3875b7 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b3875b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Localized pain:<\/b> tenderness at the back of the elbow, especially at the olecranon.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Restricted elbow movement: <\/b>difficulty with extreme flexion or extension of the elbow.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Pain during resistance movements: <\/b>Discomfort when stretching the elbow against resistance.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Weakness of the triceps muscle:<\/b> limited ability to exert force.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Swelling and tenderness:<\/b> inflammation around the affected tendon.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4ff097 elementor-widget elementor-widget-text-editor\" data-id=\"f4ff097\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Diagnosis is based on a clinical examination, including palpation of the tendon, movement tests and imaging procedures such as ultrasound or MRI to assess the tendon structure.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-414cad5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"414cad5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-099abd6\" data-id=\"099abd6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee08622 elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"ee08622\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Treatment options<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edd1b59 elementor-widget-divider--view-line elementor-widget elementor-widget-global elementor-global-1214 elementor-global-172 elementor-widget-divider\" data-id=\"edd1b59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d4d5f9 elementor-widget elementor-widget-text-editor\" data-id=\"8d4d5f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Most cases of triceps tendon pain can be treated conservatively, including:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15c0268 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"15c0268\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Physiotherapy:<\/b> Strengthening and stretching exercises to restore tendon function.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Rest and activity adjustment:<\/b> avoid activities that aggravate the symptoms.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Cooling therapy:<\/b> Reduction of inflammation and swelling.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Anti-inflammatory medication:<\/b> NSAIDs to relieve pain and inflammation.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Corticosteroid injections:<\/b> In exceptional cases to reduce persistent inflammation.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Short-term immobilization:<\/b> In some cases, temporary splinting or taping may be necessary.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce77882 elementor-widget elementor-widget-text-editor\" data-id=\"ce77882\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Surgical intervention is rarely necessary unless there is a complete tendon rupture.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a3e0e1 elementor-widget elementor-widget-heading\" data-id=\"1a3e0e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Advantages of early treatment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9835238 elementor-widget elementor-widget-text-editor\" data-id=\"9835238\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Early diagnosis and treatment offers several advantages:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2778ea elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d2778ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Faster recovery and pain relief<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Prevention of chronic tendon degeneration<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Restoration of full elbow function<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reduced risk of severe tendon damage<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7cd0196 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7cd0196\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15ada9c\" data-id=\"15ada9c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5f0d5b elementor-widget elementor-widget-heading\" data-id=\"e5f0d5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who is particularly at risk?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-480d581 elementor-widget-divider--view-line elementor-widget elementor-widget-global elementor-global-1214 elementor-global-172 elementor-widget-divider\" data-id=\"480d581\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-147159e elementor-widget elementor-widget-text-editor\" data-id=\"147159e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Pain in the triceps tendon often occurs with<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e63020e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e63020e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Athletes (<\/b>boxers, weightlifters, judoka, basketball players<b>)<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>People with repetitive arm movements<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Middle-aged adults with intensive sporting activity without sufficient rest<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>People with previous elbow injuries<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0277ac8 elementor-widget elementor-widget-heading\" data-id=\"0277ac8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Success rates and case studies<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12a04e4 elementor-widget elementor-widget-text-editor\" data-id=\"12a04e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Studies show that conservative treatments have a high success rate. The majority of patients experience a recovery within   <\/span><b>6 to 12 weeks<\/b><span style=\"font-weight: 400;\">  a significant improvement. Regular check-ups and adherence to rehabilitation exercises are crucial for long-term recovery. <\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53f1429 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53f1429\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41bfe45\" data-id=\"41bfe45\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d9d99f3 elementor-widget elementor-widget-heading\" data-id=\"d9d99f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently asked questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53a52dd elementor-widget-divider--view-line elementor-widget elementor-widget-global elementor-global-1214 elementor-global-172 elementor-widget-divider\" data-id=\"53a52dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28d84ba elementor-widget elementor-widget-accordion\" data-id=\"28d84ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4281\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-4281\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">How long does it take to heal from triceps tendon pain?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4281\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-4281\"><p>Mild cases heal in a few weeks, while chronic conditions require several months of physiotherapy.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4282\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-4282\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Can I continue to train with triceps tendon pain?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4282\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-4282\"><p>Activities should be adapted and movements that increase pain should be avoided. Professional advice is advisable. <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4283\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-4283\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">When should I see a doctor?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4283\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-4283\"><p>If the pain persists for several weeks or restricts your everyday life, a specialist examination is necessary.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4284\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-4284\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Can untreated triceps tendinitis lead to permanent damage?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4284\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-4284\"><p>Yes, chronic enthesopathies can lead to permanent muscle weakness and limited function.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4285\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-4285\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Is an operation necessary?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4285\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-4285\"><p>Only for complete tendon rupture or severe degenerative damage.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-943b7d5 elementor-widget elementor-widget-heading\" data-id=\"943b7d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contact and further information<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e56616 elementor-widget elementor-widget-text-editor\" data-id=\"9e56616\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">If you have persistent elbow pain, contact me for a professional examination.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Introduction to the triceps tendon pain problem Triceps tendon pain is a common problem among athletes and people who engage in repetitive arm movements. This condition, known as enthesopathy, occurs due to overuse or repetitive stress on the triceps tendon, particularly at its attachment point at the elbow. Without proper treatment, this condition can become&hellip;&nbsp;<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":1124,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-pagebuilder-full-width.php","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":""},"class_list":["post-4945","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Painful triceps tendon - Ellenbogenspezialist Wien - Dr. Radek Hart<\/title>\n<meta name=\"description\" content=\"Find out everything you need to know about painful triceps tendons: Causes, symptoms and effective treatment options. Expert advice for quick pain relief and prevention.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ortho-hart.at\/en\/elbow\/painful-triceps-tendon-causes-treatment-and-prevention\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Painful triceps tendon - Ellenbogenspezialist Wien - Dr. Radek Hart\" \/>\n<meta property=\"og:description\" content=\"Find out everything you need to know about painful triceps tendons: Causes, symptoms and effective treatment options. Expert advice for quick pain relief and prevention.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ortho-hart.at\/en\/elbow\/painful-triceps-tendon-causes-treatment-and-prevention\/\" \/>\n<meta property=\"og:site_name\" content=\"Ellenbogenspezialist Wien - Dr. Radek Hart\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-28T09:24:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ortho-hart.at\/wp-content\/uploads\/2025\/03\/young-fitness-woman-sportswear-with-headband-looking-unwell-touching-her-elbow-feeling-pain-standing-orange-wall-scaled.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1808\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ortho-hart.at\\\/en\\\/elbow\\\/painful-triceps-tendon-causes-treatment-and-prevention\\\/\",\"url\":\"https:\\\/\\\/www.ortho-hart.at\\\/en\\\/elbow\\\/painful-triceps-tendon-causes-treatment-and-prevention\\\/\",\"name\":\"Painful triceps tendon - Ellenbogenspezialist Wien - Dr. Radek Hart\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ortho-hart.at\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.ortho-hart.at\\\/en\\\/elbow\\\/painful-triceps-tendon-causes-treatment-and-prevention\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ortho-hart.at\\\/en\\\/elbow\\\/painful-triceps-tendon-causes-treatment-and-prevention\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ortho-hart.at\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/young-fitness-woman-sportswear-with-headband-looking-unwell-touching-her-elbow-feeling-pain-standing-orange-wall-scaled.webp\",\"datePublished\":\"2025-03-05T05:20:43+00:00\",\"dateModified\":\"2025-03-28T09:24:20+00:00\",\"description\":\"Find out everything you need to know about painful triceps tendons: Causes, symptoms and effective treatment options. Expert advice for quick pain relief and prevention.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.ortho-hart.at\\\/en\\\/elbow\\\/painful-triceps-tendon-causes-treatment-and-prevention\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.ortho-hart.at\\\/en\\\/elbow\\\/painful-triceps-tendon-causes-treatment-and-prevention\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.ortho-hart.at\\\/en\\\/elbow\\\/painful-triceps-tendon-causes-treatment-and-prevention\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.ortho-hart.at\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/young-fitness-woman-sportswear-with-headband-looking-unwell-touching-her-elbow-feeling-pain-standing-orange-wall-scaled.webp\",\"contentUrl\":\"https:\\\/\\\/www.ortho-hart.at\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/young-fitness-woman-sportswear-with-headband-looking-unwell-touching-her-elbow-feeling-pain-standing-orange-wall-scaled.webp\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.ortho-hart.at\\\/en\\\/elbow\\\/painful-triceps-tendon-causes-treatment-and-prevention\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.ortho-hart.at\\\/en\\\/homepage\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Elbow\",\"item\":\"https:\\\/\\\/www.ortho-hart.at\\\/en\\\/elbow\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Painful triceps tendon: causes, treatment and prevention\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ortho-hart.at\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.ortho-hart.at\\\/en\\\/\",\"name\":\"Ellenbogenspezialist Wien - Dr. Radek Hart\",\"description\":\"Orthop\u00e4de 1190 Wien - Spezialist f\u00fcr Ellenbogen\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.ortho-hart.at\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.ortho-hart.at\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.ortho-hart.at\\\/en\\\/#organization\",\"name\":\"Ellenbogenspezialist Wien - Dr. Radek Hart\",\"url\":\"https:\\\/\\\/www.ortho-hart.at\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.ortho-hart.at\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.ortho-hart.at\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/Logo-Favicon-schwarz.svg\",\"contentUrl\":\"https:\\\/\\\/www.ortho-hart.at\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/Logo-Favicon-schwarz.svg\",\"width\":241,\"height\":226,\"caption\":\"Ellenbogenspezialist Wien - Dr. Radek Hart\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ortho-hart.at\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Painful triceps tendon - Ellenbogenspezialist Wien - Dr. Radek Hart","description":"Find out everything you need to know about painful triceps tendons: Causes, symptoms and effective treatment options. Expert advice for quick pain relief and prevention.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ortho-hart.at\/en\/elbow\/painful-triceps-tendon-causes-treatment-and-prevention\/","og_locale":"en_US","og_type":"article","og_title":"Painful triceps tendon - Ellenbogenspezialist Wien - Dr. Radek Hart","og_description":"Find out everything you need to know about painful triceps tendons: Causes, symptoms and effective treatment options. Expert advice for quick pain relief and prevention.","og_url":"https:\/\/www.ortho-hart.at\/en\/elbow\/painful-triceps-tendon-causes-treatment-and-prevention\/","og_site_name":"Ellenbogenspezialist Wien - Dr. Radek Hart","article_modified_time":"2025-03-28T09:24:20+00:00","og_image":[{"width":2560,"height":1808,"url":"https:\/\/www.ortho-hart.at\/wp-content\/uploads\/2025\/03\/young-fitness-woman-sportswear-with-headband-looking-unwell-touching-her-elbow-feeling-pain-standing-orange-wall-scaled.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.ortho-hart.at\/en\/elbow\/painful-triceps-tendon-causes-treatment-and-prevention\/","url":"https:\/\/www.ortho-hart.at\/en\/elbow\/painful-triceps-tendon-causes-treatment-and-prevention\/","name":"Painful triceps tendon - Ellenbogenspezialist Wien - Dr. Radek Hart","isPartOf":{"@id":"https:\/\/www.ortho-hart.at\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ortho-hart.at\/en\/elbow\/painful-triceps-tendon-causes-treatment-and-prevention\/#primaryimage"},"image":{"@id":"https:\/\/www.ortho-hart.at\/en\/elbow\/painful-triceps-tendon-causes-treatment-and-prevention\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ortho-hart.at\/wp-content\/uploads\/2025\/03\/young-fitness-woman-sportswear-with-headband-looking-unwell-touching-her-elbow-feeling-pain-standing-orange-wall-scaled.webp","datePublished":"2025-03-05T05:20:43+00:00","dateModified":"2025-03-28T09:24:20+00:00","description":"Find out everything you need to know about painful triceps tendons: Causes, symptoms and effective treatment options. Expert advice for quick pain relief and prevention.","breadcrumb":{"@id":"https:\/\/www.ortho-hart.at\/en\/elbow\/painful-triceps-tendon-causes-treatment-and-prevention\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ortho-hart.at\/en\/elbow\/painful-triceps-tendon-causes-treatment-and-prevention\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ortho-hart.at\/en\/elbow\/painful-triceps-tendon-causes-treatment-and-prevention\/#primaryimage","url":"https:\/\/www.ortho-hart.at\/wp-content\/uploads\/2025\/03\/young-fitness-woman-sportswear-with-headband-looking-unwell-touching-her-elbow-feeling-pain-standing-orange-wall-scaled.webp","contentUrl":"https:\/\/www.ortho-hart.at\/wp-content\/uploads\/2025\/03\/young-fitness-woman-sportswear-with-headband-looking-unwell-touching-her-elbow-feeling-pain-standing-orange-wall-scaled.webp"},{"@type":"BreadcrumbList","@id":"https:\/\/www.ortho-hart.at\/en\/elbow\/painful-triceps-tendon-causes-treatment-and-prevention\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.ortho-hart.at\/en\/homepage\/"},{"@type":"ListItem","position":2,"name":"Elbow","item":"https:\/\/www.ortho-hart.at\/en\/elbow\/"},{"@type":"ListItem","position":3,"name":"Painful triceps tendon: causes, treatment and prevention"}]},{"@type":"WebSite","@id":"https:\/\/www.ortho-hart.at\/en\/#website","url":"https:\/\/www.ortho-hart.at\/en\/","name":"Ellenbogenspezialist Wien - Dr. Radek Hart","description":"Orthop\u00e4de 1190 Wien - Spezialist f\u00fcr Ellenbogen","publisher":{"@id":"https:\/\/www.ortho-hart.at\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ortho-hart.at\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.ortho-hart.at\/en\/#organization","name":"Ellenbogenspezialist Wien - Dr. Radek Hart","url":"https:\/\/www.ortho-hart.at\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ortho-hart.at\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.ortho-hart.at\/wp-content\/uploads\/2023\/04\/Logo-Favicon-schwarz.svg","contentUrl":"https:\/\/www.ortho-hart.at\/wp-content\/uploads\/2023\/04\/Logo-Favicon-schwarz.svg","width":241,"height":226,"caption":"Ellenbogenspezialist Wien - Dr. Radek Hart"},"image":{"@id":"https:\/\/www.ortho-hart.at\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.ortho-hart.at\/en\/wp-json\/wp\/v2\/pages\/4945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ortho-hart.at\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ortho-hart.at\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ortho-hart.at\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ortho-hart.at\/en\/wp-json\/wp\/v2\/comments?post=4945"}],"version-history":[{"count":0,"href":"https:\/\/www.ortho-hart.at\/en\/wp-json\/wp\/v2\/pages\/4945\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.ortho-hart.at\/en\/wp-json\/wp\/v2\/pages\/1124"}],"wp:attachment":[{"href":"https:\/\/www.ortho-hart.at\/en\/wp-json\/wp\/v2\/media?parent=4945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}